You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
A fit, healthy body–that is the best fashion statement
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Jess C. Scott
Last night I was seriously considering whether I was a bisexual or not but I don’t think so though I’m not sure if I’d like to be and argh I don’t think there’s anything wrong with that, if you like a person, you like the...
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Jess C. Scott
I suppose it’s not a social norm, and not a manly thing to do – to feel, discuss feelings. So that’s what I’m giving the finger to. Social norms and stuff…what good are social norms, really? I think all they do is project a limited...
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Jess C. Scott
People took such awful chances with chemicals and their bodies because they wanted the quality of their lives to improve. They lived in ugly places where there were only ugly things to do. They didn't own doodley-squat, so they couldn't improve their surroundings. so they...
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Kurt Vonnegut Jr.
Even as your body betrays you, your mind denies it.
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Sara Gruen
More Quotes By Michael Greger
A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks.
Many people assume the diseases that kill us are pre-programmed into our genes. High blood pressure by 55, heart attacks at 60, maybe cancer at 70, and so on... But for most of the leading causes of death, our genes usually account for only 10-20...
The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.
Ounce for ounce, herbs and spices have more antioxidants than any other food group.
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
